Ashtanga Yoga Pembroke Ashtanga Yoga Pembroke  

Sun Salutations Mornings.... an hour of continuous salutations to build strength and stamina.


Next Challenge


August- dates to be announced

Surya Namaskara morning planned in August

Ashtanga Yoga Pembroke


The Boat House

in the walls of Pembroke Castle

7- 8.30pm advanced class



The Cafe


7-8.30 pm all levels welcome


for more detail click on "classes"


Any questions?

Contact me directly:


0751 9353068


Or use our contact form.

Individual tuition to work one to one on Ashtanga Practice. Contact Cath for details.


Print Print | Sitemap
© Ashtanga Yoga Pembroke